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Friday 5 December 2008

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Understanding Qigong DVD 3: Embryonic Breathing by Dr Yang, Jwing Ming

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In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as ¢â¬Ëback to childhood breathing ¢â¬(tm), this qigong meditation technique is the...

Tai Chi Chuan DVD with Xiao Fen Fang

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Tai Ji Quan, is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly. \r\n \r\nTai Chi Chuan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing...

Awakening Compassion: Meditation Practice for Difficult Times CD

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For more than 800 years, Tibetan Buddhists have used the practice of lojong, or "mind training," to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims - a treasury...

Yoga Nidra Meditation D

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Yoga nidra is a life-changing technique practiced by sages and yogis for thousands of years. Available for the first time as a digitally remastered compact disc, Yoga Nidra Meditation can help you achieve a unique state of consciousness conducive to...